For me dancing is a small part of attending a dance class, it's about creating a safe space for each child. I want my school to be a...

Before I can explain how dancing has changed Sam’s life, first I need to tell you a little bit about Sam as we knew from an early age he...

The food you eat before you workout is crucial in giving you the energy you need to sustain your workout and maximize your performance...

A ballet practice provides many benefits that go beyond the classroom, even for a young child. Young children naturally respond to music...